Breast Cancer: Survivorship

Having no signs of cancer after finishing treatment is what we say Survivorship or we can also say living with, through and beyond cancer. According to this definition, cancer survivorship begins at diagnosis and includes people who continue to have treatment over the long term, to either reduce the risk of recurrence or to manage chronic disease.

Survivorship is one of the most complicated parts of having cancer. This is because it is different for everyone.

Survivors may experience a mixture of strong feelings, including joy, concern, relief, guilt, and fear. Some people say they appreciate life more after a cancer diagnosis and have gained a greater acceptance of themselves. Others become very anxious about their health and are uncertain about coping with everyday life. Some people may even prefer to put the experience behind them and feel that their lives have not changed in a major way.

Every survivor has individual concerns and challenges. With any challenge, a good first step is being able to recognize your fears and talk about them. Effective coping requires:

  • Understanding the challenge you are facing
  • Thinking through solutions
  • Asking for and allowing the support of others
  • Feeling comfortable with the course of action you choose

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